analgesic external and internal use and anti-inflammatory to prevent pain and inflammation such as low back pain, arthritis, rheumatism, sciatica … herbal
Best to keep the muscles and joints healthy is to balance a strong structure with flexibility, a feat as we age. Given the chronic problems in the muscles or joints, massage, diet, lifestyle changes and herbal remedies to detoxify and reduce inflammation may help.
You will always have these 10 medicinal plants in his office of natural medicine.
10 medicinal plants to prevent pain and inflammation
The first remedy when there has been damage to the muscles or joints., Bruises, strains or sprains. It can be used to relieve back pain and arthritis and rheumatism. Apply the cream, macerated oil or ointment.
Healing properties. fresh leaves crushed to a pulp and applied as a poultice sprains, bruises and wounds. You can also apply a cream or oil macerate.
Detoxifying and anti-inflammatory, celery seed can be important in the treatment of gout, rheumatism and arthritis remedy. Mixed with white sauce and taken three times a day for several weeks in decoction or tincture.
It stimulates circulation and provides a sense of warmth and comfort in your muscles and aching joints. Dilute the essential oil in a base massage and rub the areas that hurt you. Excellent for muscle pulls, muscle rubs before and after exercise.
For its analgesic and anti-inflammatory properties that is well suited for treatment of areas with plenty of nerve endings. macerated skin massage to treat pain oil in the back, sciatica and neuralgia.
Its essential oil is diuretic, detoxifying and anti-rheumatic. essential oil dressings applied to alleviate gout. Combined with the essential oil of ginger in the form of a vegetable base oil to relieve pain and muscle tension.
Plant snowball, also known as Mundillo or Sauquillo, sedative and antispasmodic is effective. Used to relieve back pain (combined with white sauce) and muscle cramps. It is preferable to use in dyeing. HARPAGOFITO mixed with the joints and swollen limbs.
effective anti-inflammatory herb recommended for the treatment of joint pain and arthritis. Take tincture or capsules. It works well combined with snowball or white sauce.
Analgesic and anti-inflammatory, white willow reduces pain, as aspirin. Useful in the treatment of muscle or joint pain, arthritis, neuralgia and sciatica. Taken in decoction or tincture combined with other appropriate herbs.
For its anti-inflammatory and anti-rheumatic properties, meadowsweet helps relieve pain and inflammation caused by arthritis and rheumatism. Taken in infusion or tincture three times a day.